How Much Melatonin Should You Really Be Taking? Swanson Vitamins Taking Too Much Melatonin Thank you @gq for including me in this article on melatonin. Most people take it with the intention of using it as a sleeping pill, expecting a sedative effect. The answer is What happens when you take too much melatonin? Melatonin: What You Need To Know NCCIH
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can you take too much melanotan for sleep Did you know that Melatonin isn't a sleep Vitamin ?