Many young people say they vape to 'take the edge off' or 'reduce stress', but nicotine does the opposite over time When you vape, nicotine gives a quick spike of relief. Can vapes changes my brain? Escape The Vape Hawaii Some vapes have as much nicotine as 15+ packs of cigarettes. Nicotine withdrawal symptoms include anxiety and depressed mood, so nicotine dependence may compound stress and mental health symptoms. Get help today: Vape companies advertise nicotine as a stress reliever, but research shows it does the opposite. Vaping and smoking can make people feel more stressed and anxious. On this World No Tobacco Day, Anxiety, Stress, and Vaping Smokefree Teen